Decoding sugar on the nutrition fact label
Are all sugars created equally? How much is too much? The Kendall Reagan Nutrition Center has the answers and is here to help you break down sugar and its impact on your health.
Tag: "Kendall Reagan Nutrition Center"
KRNC recipe of the month – Homemade peanut butter cups
This healthy take on classic peanut butter cup candies is a fall go-to for your sweet tooth!
Kendall Reagan Nutrition Center presents fall date night cooking class
On Friday, October 8, grab a friend, loved one, or colleague and create some fresh fall favorites with the Kendall Reagan Nutrition Center. Register for the KRNC fall date night cooking class today.
Peachy Keen! Tips for Preserving, Preparing and Enjoying Peaches
As peaches are now at the forefront of many farmers’ markets and grocery store produce sections, we’re celebrating our favorite Colorado peaches by sharing peach nutrition information, preservation tips, and preparation ideas.
KRNC recipe of the month - Curry in a Hurry
This versatile curry dish can be served with rice or noodles. Consider swapping out the chickpeas with another vegetarian protein like crispy tofu or tempeh.
Staying hydrated as the temperatures rise
As the summer months reach their highest temperatures, staying hydrated is a must! Take these tips from the Kendall Reagan Nutrition Center to beat the heat with hydration.
KRNC recipe of the month - Peach frozen yogurt
This month's recipe from the Kendall Reagan Nutrition Center features a deliciously frosty treat that is as healthy as it is delicious!
KRNC Student Spotlight: Hashem Alsaffar
Meet Hashem Alsaffar, the Kendall Reagan Nutrition Center's student spotlight for July! Hailing from Kuwait, Alsaffar is a recent Nutrition and Food Science graduate with an interest in functional nutrition.
KRNC recipe of the month - Fresh beet salad
This latest recipe from the Kendall Reagan Nutrition Center is a fresh salad that is ready to be enjoyed at your next summer get together.
KRNC Student Spotlight: Emily Nock
Read more about a KRNC student spotlight, Emily Nock! She is currently working on a research project in Dr. Charlene Van Buiten’s lab on the protective effects of berry polyphenols for those with Celiac Disease, which can improve symptoms when gluten is ingested.