Recipe: Maple sweetened banana muffins
Don’t throw away those ripe bananas. Instead, use them for this delicious maple sweetened banana muffin recipe!
Tag: "Kendall Reagan Nutrition Center"
Recipe: Mexican hot chocolate
Warm up this cold winter season by making this Mexican hot chocolate recipe. It's perfect for those times you want to make your hot chocolate a little more decadent.
Recipe: Buckwheat Pancakes
Try adding old fashioned oats in place of some of the flour for a more nutritious flapjack.
Do you enjoy cooking and chocolate?
Join us for cooking with chocolate! The Kendall Reagan Nutrition Center presents: Valentine's Date Night Cooking Class on Feb. 16.
Celebrate Heart Month with feel-good nutrition advice
Instead of focusing on cutting foods out of your diet, emphasize these nourishing foods in your meals. Small changes overtime will add up to big benefits for your health.
Preservation 101: Freeze your fruits and vegetables
Don't let your money or food go to waste by freezing your fruits and vegetables to preserve them.