Category: "Health Tips"
Ageism in exercise
Here are a few ways to think about how you may be contributing to the negative impacts of ageism in relation to health, and ways to reframe your thinking.
Heart healthy nutrition strategies
Learn about how to incorporate these nutrition strategies to your daily diet for a healthy heart.
Kendall Reagan Nutrition Center recipe of the month - Cam's birthday cupcakes
Celebrate Cam the Ram's birthday by making chocolate cupcakes with the KRNC's recipe of the month!
How to make your fitness resolutions stick
Physical activity goals are often one the top New Year's resolutions made every year. But they are some of the hardest to maintain. Follows these tips for making them stick.
Latest installment of the CSU Prevention Extension Cast focuses on engaging older adults during the pandemic
Experts on the latest installment of the CSU Prevention Extension Cast discussed how to engage with older adults during the COVID-19 pandemic.
Kendall Reagan Nutrition Center recipe of the month - Rosemary lavender basil kombucha mocktail
The KRNC recipe of the month brings a refreshing rosemary lavender basil kombucha mocktail to the table that is safe and delicious for everyone.