Try this unique take on risotto.
It is sometimes said that sugar is "toxic" or "addictive," and it is often blamed as the sole culprit in obesity and diabetes. While it is true that sugary foods can stimulate the same part of the brain responsible for pleasure and reward, as do many illicit substances, there are reasons other than addiction that eating could be linked with the reward area of the brain.
Colorado State University's Kendall Reagan Nutrition Center is offering a 16-week session of the National Diabetes Prevention Program starting March 20.
Intermittent fasting continues to be a trendy topic, promoted by numerous books as the ultimate path to healing and weight loss. It may be more harmful than you realize.
Greek yogurt is high in protein and a great source of calcium. Flavored yogurt is high in added sugar, though, so try this natural way to sweeten it with an added crunch!
Based on statistics and testimonials, half of you made a New Year’s resolution. Half of those resolutions will not be maintained, though, either because they are too broad or too difficult.
What do I eat while I am pregnant? Do I really need to eat for two? And how do I get over this morning sickness!?
What if you could reduce your carbon footprint without trading in your beloved sports utility vehicle?
Apple cider vinegar has long been associated with a variety of health claims, and has been getting a lot of new press lately, but which claims are actually true?