The Kendall Reagan Nutrition Center would like to introduce you to Allie Armstrong, the KRNC Student Spotlight for January.
Author Archives: Kendall Reagan Nutrition Center
We’ve all heard about antioxidants, but what are they really? Learn about where you can get antioxidants and the benefits of keeping them in your diet.
From gingerbread cookies to protein powder, try out these unique ways to use this versatile holiday favorite!
Join the Kendall Reagan Nutrition Center for this preventative program designed to combat diabetes and promote a healthy life.
New and improved “Healthy You” returns with eight weekly classes that include weight loss, mindful eating and nutrition information starting Jan. 16.
Looking for a healthy and delicious side dish packed with savory flavor and spice? Look no further.
Food can help you manage stress! And no, not just comfort food. Follow these tips and eat these stress-busting foods for a healthier, less stressful month!