KRNC Student Spotlight: Hashem Alsaffar
Meet Hashem Alsaffar, the Kendall Reagan Nutrition Center’s student spotlight for July! Hailing from Kuwait, Alsaffar is a recent Nutrition and Food Science graduate with an interest in functional nutrition.
Author Archives: Kendall Reagan Nutrition Center
KRNC Student Spotlight: Brittany Humphreys
Read about the KRNC student spotlight of the month, Brittany Humphreys! She graduated with a bachelors in nutrition and food science with a concentration in dietetics and nutrition management.
What are polyphenols? Another great reason to eat fruits and veggies
It’s not news that fruits and vegetables are a key part of a healthy diet. Meet polyphenols, another reason to pack your menu with plants. Check out the Kendall Reagan Nutrition Center’s monthly blog to learn more!
KRNC recipe of the month – Strawberry and cacao nib salad with cocoa balsamic dressing
Combining the bitter taste of cacao and walnuts with the sweet taste of strawberries and honey-infused chevre creates a decadent and flavorful salad! Check out the KRNC’s sweet salad recipe!
7 tips to cut down on food waste
Food waste is uneaten food that gets tossed, incinerated, poured down the drain, or left in the field unharvested. Learn how you can lower your food waste in the Kendall Reagan Nutrition Center’s monthly blog.
KRNC recipe of the month – Clean out the crisper enchilada bake
Layering tortillas into a casserole-style bake instead of rolling them makes enchiladas a snap! This versatile recipe is a great way to use up spare veggies, it can be modified to your taste, and it offers lots of leftovers.
KRNC recognizes national soy foods month
April is National Soy Foods Month! Soy has been in the hot seat, so we are cutting through the conflicting and confusing claims and giving you reason to celebrate this legume.
KRNC recipe of the month – Chocolate peanut butter pie
The Kendall Reagan Nutrition Center recipe of the month features a chocolate peanut butter pie.
KRNC Student Spotlight: Annie Bush
Annie Bush is is the KRNC’s student spotlight of the month. She is completing her degree in FSHN with a concentration in Dietetics and is a research assistant in the Systems Thinking for Obesity Prevention (STOP) lab.
How to find joy in exercise
The KRNC helps you learn how to view exercise in a positive and uplifting light.