KRNC Student Spotlight: Katja Behrens
Get to know this month’s Kendall Reagan Nutrition Center student spotlight, Katja Behrens.
Get to know this month’s Kendall Reagan Nutrition Center student spotlight, Katja Behrens.
We all snack on food, but did you know you can snack on exercise? Like food snacks, exercise snacks are smaller, take anywhere bouts of exercise meant to sustain us throughout busy days, and they are more beneficial to your health than you would think.
This quick, make-beforehand snack is sweet, savory, and packed with protein and fiber!
Amelia Pape, a registered dietician at the CSU Kendall Reagan Nutrition Center, shared mindful eating tips for the Super Bowl.
Knowing how to help someone with an eating disorder, what to say (or not say), or what to do can be the difference between helping and harming.
This quick, one pot curry will keep you warm during cold days!
Throughout Spring 2024, the Kendall Reagan Nutrition Center will offer multiple science-based programs designed to optimize your mental, physical, and social health and wellbeing.
These homemade frozen breakfast burritos can be reheated in as little as a few minutes and are a great way to get your day started!
A fresh meal for all seasons!
These muffins make for a cozy treat or breakfast bite just in time for chilly weather!