Serve this sweet and savory roasted butternut squash side dish as the perfect addition to any hearty fall meal!
Author Archives: Kendall Reagan Nutrition Center
The recent documentary, What the Health, is a success in terms of promoting veganism, but unfortunately it relies on opinions, misleading statements and over-stated research to deliver its message and ulterior motives.
KRNC gives an honest and science-based look at ‘What the Health’: a documentary that explores the impact of eating animal foods on our health.
Try making this pumpkin chili recipe in a crock pot for an easy, hot meal on a fall evening!
All you do is add the ingredients to a blender, blend, pour into pie shell, and bake! It’s perfectly creamy and full of pumpkin spice. No one will know it’s vegan!
Courtney Schinner is from Windsor, Colorado, and is a graduating senior this year in the Department of Food Science and Human Nutrition.
The more protein you take in, the more muscle you gain, right? Not so fast; metabolism tells another story.
While protein is an important building block, it is possible to get too much, timing is important, and not all proteins are equal.
Cut down on calories and sugar by making your own pumpkin spice latte from scratch! It is cheaper this way too.