KRNC Student Spotlight: Jenny Lange
Get to know Jenny Lange, Kendall Reagan Nutrition Center’s December student spotlight!
Author Archives: Kendall Reagan Nutrition Center
Gingerbread Hacks for Holiday Fun!
From gingerbread cookies to protein powder, try out these unique ways to use this versatile holiday favorite!
Diabetes Prevention Program – Jan. 29
Join the Kendall Reagan Nutrition Center for this preventative program designed to combat diabetes and promote a healthy life.
Healthy You Weight Management and Mindful Eating Program – Jan. 16
New and improved “Healthy You” returns with eight weekly classes that include weight loss, mindful eating and nutrition information starting Jan. 16.
Kendall Reagan Nutrition Center Recipe of the Month – Gingerbread Cornbread
Looking for a healthy and delicious side dish packed with savory flavor and spice? Look no further.
Tips for Healthy Eating to Help Manage Stress
Food can help you manage stress! And no, not just comfort food. Follow these tips and eat these stress-busting foods for a healthier, less stressful month!
KRNC Student Spotlight: Savannah Hobbs
November’s Kendall Reagan Nutrition Center Student Spotlight: Savannah Hobbs.
Kendall Reagan Nutrition Center Recipe of The Month – White Bean Chocolate Chip Cookies
The white beans add protein and the dark chocolate and cranberries provide an excellent source of antioxidants – try out these delicious chocolate chip cookies with a healthy twist!
Should you be using apple cider vinegar?
Apple cider is a well-known fall staple, and apple cider vinegar (ACV) is also trending in popular fall recipes and health blogs. However, there is a lot of conflicting information out there about ACV and some important things to know before you build it into your regimen.
Kendall Reagan Nutrition Center Recipe of the Month – Sheet Pan Roasted Vegetables
Other than pumpkins, there is nothing more perfect for autumn than roasted veggies!