Tips for fueling summer activities
Now that it's summer, there are many opportunities to get active - so it is essential to fuel our bodies appropriately so we can get the most out of our summer activity.
Tag: "Kendall Reagan Nutrition Center"
Juicing: Is it worth the squeeze?
Juicing has been getting a lot of attention, and with that has come a lot of controversy. People rave over their plant-elixirs and promise health miracles, but is juicing really that special?
Color your plate with spring produce
A colorful plate is a healthy plate. Learn about the vibrant colors you can place on your plate this spring thanks to seasonal produce.
Diabetes prevention program receives CDC recognition, now accepts Medicare
The National Diabetes Prevention Program at Colorado State University has become only the second program of its kind in Fort Collins to receive full recognition from the Centers for Disease Control and Prevention, allowing it to accept Medicare participants for the first time.
Youngblade named dean of CSU’s College of Health and Human Sciences
Lise Youngblade, head of Colorado State University’s Department of Human Development and Family Studies, has been named dean of the College of Health and Human Sciences.
Cooking with fats and oils: Can they withstand the heat?
Oils and fats are essential to cooking, but which oils are best for the meal you are preparing? These tips, courtesy of the Kendall Reagan Nutrition Center, will help you understand the various types of fats and oils.