Tag: "Kendall Reagan Nutrition Center"
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Discover Your Inner Meal Prepper
Take a breath and settle in, we’re here to guide you through our four-month Summertime Meal Planning Series. First up, discovering your inner meal prepper!
KRNC Student Spotlight: Clarissa Hernandez-Jeppesen
Get to know this month's Kendall Reagan Nutrition Center student spotlight, Clarissa Hernandez-Jeppesen.
KRNC recipe of the month – Pineapple and Red Cabbage Slaw
This is a fun, bright slaw that is perfect for any tacos, but especially the coastal flavor of fish or shrimp tacos!
KRNC Student Spotlight: Willow Purvis
Get to know this month's Kendall Reagan Nutrition Center student spotlight, Willow Purvis.
KRNC Student Spotlight: Aaron Nacey
Get to know this month's Kendall Reagan Nutrition Center student spotlight, Aaron Nacey.
How to Make Your Own Salad Dressing
Is the thought of making your own salad dressing intimidating? Salad dressings are a great way to add flavor and fats to meals, even as a dip or a marinade. If you want to start making dressings yourself, read on to learn more about the health benefits and how to make them at home!
KRNC recipe of the month – Chili Lime Dressing
Add a little spice to your salads and tacos with this chili lime dressing!
KRNC Student Spotlight: Katja Behrens
Get to know this month's Kendall Reagan Nutrition Center student spotlight, Katja Behrens.
Exercise Snacks: How Small Bursts of Activity Can Improve Your Health
We all snack on food, but did you know you can snack on exercise? Like food snacks, exercise snacks are smaller, take anywhere bouts of exercise meant to sustain us throughout busy days, and they are more beneficial to your health than you would think.
KRNC recipe of the month – Roasted Chickpeas with Rosemary
This quick, make-beforehand snack is sweet, savory, and packed with protein and fiber!