How to make healthier choices when eating out
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
Try out this healthy take on the classic comfort meal!
The Kendall Reagan Nutrition Center is proud to present Alexandra Peyton as the May KRNC Student Spotlight!
Transform your leftover produce into this zesty spring dish! Add shrimp or any protein you prefer.
The CDC-recognized Kendall Reagan Nutrition Center Diabetes Prevention Program returns this summer, June 9. This year-long group program provides education, resources, and support for improving nutrition, physical activity, and weight management.
Even though shopping options may be limited, there’s no need to worry – do some shopping in your pantry! These are the easiest and best recipes while you stay indoors.
Warm, quick, and easy as 1, 2, 3! Try out the latest Kendall Reagan Nutrition Center recipe of the month: the three-bean chili!
This month, KRNC celebrates Emily Anthony as their April student spotlight!
The Kendall Reagan Nutrition Center is proud to announce the Student Spotlight for March, Grace McKevitt!
Whip up this delicious dessert in less than 10 minutes!