Diabetes Prevention Program – starts Jan. 29
Join the Kendall Reagan Nutrition Center for this preventative program designed to combat diabetes and promote a healthy life.
Author Archives: Kendall Reagan Nutrition Center
KRNC Student Spotlight: Alli Armstrong
The Kendall Reagan Nutrition Center would like to introduce you to Alli Armstrong, the KRNC Student Spotlight for January.
The Dish on Antioxidants
We’ve all heard about antioxidants, but what are they really? Learn about where you can get antioxidants and the benefits of keeping them in your diet.
Kendall Reagan Nutrition Center Recipe of the Month – Seasonal vegetable frittata
Enjoy the most important meal of the deal with veggies and antioxidants!
KRNC Student Spotlight: Jenny Lange
Get to know Jenny Lange, Kendall Reagan Nutrition Center’s December student spotlight!
Gingerbread Hacks for Holiday Fun!
From gingerbread cookies to protein powder, try out these unique ways to use this versatile holiday favorite!
Healthy You Weight Management and Mindful Eating Program – Jan. 16
New and improved “Healthy You” returns with eight weekly classes that include weight loss, mindful eating and nutrition information starting Jan. 16.
Kendall Reagan Nutrition Center Recipe of the Month – Gingerbread cornbread
Looking for a healthy and delicious side dish packed with savory flavor and spice? Look no further.
Tips for Healthy Eating to Help Manage Stress
Food can help you manage stress! And no, not just comfort food. Follow these tips and eat these stress-busting foods for a healthier, less stressful month!
KRNC Student Spotlight: Savannah Hobbs
November’s Kendall Reagan Nutrition Center Student Spotlight: Savannah Hobbs.