Kendall Reagan Nutrition Center recipe of the month- Butternut squash mac and cheese
Happy fall! Are you in need of a unique way to spice up mac and cheese this fall season? Try this recipe for a flavorful butternut squash mac and cheese!
Author Archives: Kendall Reagan Nutrition Center
Healthy You: a program by the Kendall Reagan Nutrition Center
In eight weeks you can be part of a wellness program to help you achieve your personal health goals. The Kendall Reagan Nutrition Center is putting this virtual weight management and eating program starting on September 29.
Diabetes Empowerment: a program by the Kendall Reagan Nutrition Center
Don’t deal with diabetes alone. Join the Kendall Reagan Nutrition Center on the eight-week nutrition-based cooking program starting October 15.
Indian cuisine date night cooking class: A virtually led cooking class by the Kendall Reagan Nutrition Center
Looking for a creative date night in the kitchen? The Kendall Reagan Nutrition Center has got you covered! Mark your calendar September 25. for the virtual Indian Cuisine cooking class.
Food for thought: Best foods for your brain
Are you in need of a brain boost? In honor of Alzheimer’s month, the KRNC is sharing evidence about the connection between nutrition and brain health.
Got milk alternatives?
Are you lactose intolerant or not a dairy fan? Don’t worry, here is some information to help you choose milk alternatives to use instead.
Kendall Reagan Nutrition Center recipe of the month – Salmon patties
Say bye to plain beef patties and say hello to salmon patties. Here is a recipe for a fresh new way to get those heart-healthy omega-3 fats into your diet.
Simple eggplant recipes and cooking tips
Eggplants are tricky to cook. But when prepared properly, eggplant is a nutrient-dense and versatile vegetable that works well as an entrée, side dish, feature ingredient or dip.
Kendall Reagan Nutrition Center recipe of the month – Baba ganoush
Get your pita chips out and try your hand at this classic Mediterranean dip courtesy of the Kendall Reagan Nutrition Center!
Kendall Reagan Nutrition Center Recipe of the Month – Customizable overnight oats
This overnight customizable oat breakfast is perfect for breakfast meal-prep, or a quick on-the-go snack!