Family workouts: Engage the kids in exercise with these tips
Exercise benefits all ages, and can help with improvements to cardiovascular health, reduced anxiety and depression, improved energy, alertness, ability to focus, and sleep.
Exercise benefits all ages, and can help with improvements to cardiovascular health, reduced anxiety and depression, improved energy, alertness, ability to focus, and sleep.
For two years, the gentlemen of the Colorado State University Sigma Alpha Epsilon (SAE) fraternity have come together to support a worthy community cause
Kicking off the Saturday Homecoming and Family Weekend festivities, the Colorado State University Homecoming 5K race was a smashing hit as it made an exciting return for in-person runners after a successful virtual race the previous fall.
After a successful virtual race to adapt to the 2020 global pandemic, the Homecoming 5K Race will be back on campus for a triumphant return to the Oval on Oct. 9 for the 41st annual race.
Exercise and vitamin D have both been identified separately as reducing risk for heart disease, and new research is looking at what they can do when utilized together.
On Oct. 14, Colorado State University will host the long-awaited premiere of the documentary “Robert’s Village,” chronicling the efforts of CSU alumna Laura Schreck and CSU alumnus and custodian Robert Serunjogi to provide assistance to his hometown in Uganda.
Keeping our feet healthy and part of our exercise routine is a great way to prevent injuries and keep active. Think of all you put your feet through on a daily basis.
After contributing to another successful year of CSU's annual Youth Sport Camps, two of the camp counselors speak about their experience working with local youth in this Q&A.
The College of Health and Human Sciences at Colorado State University recognizes several students from the college who completed internships over the summer.
Jordan Acosta spent her summer interning in Professor Brett Fling's lab in the Human Performance Clinical Research Laboratory on campus. Learn about her experience in this Q&A.