Inflammaging: The side effect of age you haven’t heard of
Inflammation has been found to be a side effect of aging. Learn how exercising and movement helps against inflammation and other age-related chronic diseases.
Tag: "Department of Health and Exercise Science"
CSU lab conducts faculty and staff COVID-19 surveillance testing
A group of Colorado State University employees recently participated in a study to test asymptomatic essential CSU staff who worked on campus for more than 20 hours a week during the Colorado “stay-at-home” and “safer-at-home” orders.
Is it safe to exercise outside when there is wildfire smoke in the air?
Colorado and the west coast have faced devastating fires this year. With many questions and few clear answers, we will try to break down recommendations and guidelines regarding exercising in areas where there is wildfire smoke in the air.
‘Aging in your 20s and 30s’ panel to be held Oct. 16
The Columbine Health Systems Center for Healthy Aging is hosting a virtual panel discussion at noon on Friday, Oct. 16, to answer community questions about how young people can live longer, healthier lives.
How to break up your workday with desk stretches
Find yourself getting stuck for hours at your desk? Here are a few desk exercises and stretches, and when/how to do them to help break up your day.
Homecoming 5K adapts to celebrate its 40th year
The Homecoming 5K, one of CSU's great traditions, is taking a nontraditional approach to its 40th running.
Doctoral student awarded Dean’s Fellowship for chemotherapy research
Aly Cavalier, a doctoral student in the Colorado State University Department of Health and Exercise Science, recently received a major support for her research career in the form of a $20,000 Dean’s Fellowship from the CSU College of Health and Human Sciences.
Exercise in the time of COVID-19
Physical activity is an important health habit that many can take part in and joy from. If you feel like you're struggling to get into the groove of your new routine, here are a few thoughts and tips as to why exercise is still important, and how to take part when you can.
Gifts transform Health and Human Sciences in immeasurable ways
The College of Health and Human Sciences stands ready to improve the health and well-being of people everywhere, thanks in part to the generosity of 9,934 donors who gave more than $82 million during the State Your Purpose Campaign for Colorado State University.