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Tag: "Department of Health and Exercise Science"

Youth Sport Camps planned for summer 2021 with aim to keep campers and counselors healthy

Arlee Walls March 10, 2021

Youth Sport Camps, hosted by the Department of Health and Exercise Science in the College of Health and Human Sciences, are back for this coming summer.

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New assistant dean for diversity, equity, and inclusion takes strategic steps toward progress

Gretchen Gerding February 26, 2021

After becoming the first assistant dean for diversity, equity, and inclusion in the Colorado State University College of Health and Human Sciences, Michelle Foster is connecting with diverse students, faculty, and staff to ensure they are represented and heard.

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Is too much cardio bad for you? CSU study says probably not

Jeff Dodge February 18, 2021

Some research has shown that ultra-fit athletes such as marathon runners can have cardiac damage such as heart scarring or arrhythmia, raising the question of whether too much aerobic exercise can be a bad thing.

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Ageism in exercise

Kimberly Burke February 17, 2021

Here are a few ways to think about how you may be contributing to the negative impacts of ageism in relation to health, and ways to reframe your thinking.

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How to make your fitness resolutions stick

Kimberly Burke January 29, 2021

Physical activity goals are often one the top New Year's resolutions made every year. But they are some of the hardest to maintain. Follows these tips for making them stick.

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Colorado State in pursuit of 'Age-Friendly University' status

Hannah Halusker January 27, 2021

The designation recognizes a culture of lifelong learning and age-inclusivity across programs and practices in institutions of higher education.

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Longtime Health and Human Sciences donors take a leadership role in supporting health and well-being initiatives

Gretchen Gerding January 12, 2021

Giving back is important for donors Bill and Jan Beitz and Gene and Carol Vaughan. Both couples support programs promoting health in CSU’s Department of Health and Exercise Science, and students and community members have benefited greatly from their dedication to funding outreach, research, and scholarships.

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KRNC January Student Spotlight: Elle Schuldt

Kendall Reagan Nutrition Center January 11, 2021

Get to know KRNC's January student spotlight, Elle Schuldt. She is a senior studying health and exercise science and is dedicated to helping her community lead a healthy lifestyle.

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CSU researchers identify promising model for studying human aging

Hannah Halusker January 06, 2021

Researchers will use the translational model to study interventions to prevent or slow the decline in overall musculoskeletal function with aging in humans.

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Fall 2020 Outstanding Graduates

Arlee Walls December 22, 2020

Read about the CHHS fall 2020 outstanding graduates and all of their accomplishments during their time at CSU.

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