The importance of recovery
The muscle growth, or other changes we can expect from exercise, do not happen during the training. They happen when in recovery between sessions.
The muscle growth, or other changes we can expect from exercise, do not happen during the training. They happen when in recovery between sessions.
For Grant Wade, part of getting through the pandemic while balancing college was not only finding that community for himself but helping build that community up for others across campus.
College can sometimes be a path to discovery, but for many, that path isn't straight or smooth. Outstanding graduate Charlie Williams knows that to be true.
Colorado State University’s College of Health and Human Sciences will celebrate undergraduates at an in-person commencement ceremony this spring at 1 p.m. on Sunday, May 15, in Moby Arena.
The Laboratory for Movement Neuroscience and Rehabilitation is offering community members (above 65 years of age) an opportunity to get assessments of your fall and driving crash risk using CDC-recommended and nationally recognized assessments at very low cost - they will take place May 11 and 12.
Anne Crecelius (M.S. ’09, Ph.D. ’13) roots her success in the HES family tree, from research protocols to work/life balance.
Through her unwavering positivity, infectious sense of humor, support of Colorado State University students, and dedication to the fight against Multiple Sclerosis, Kelly Walker (B.S. ’88, M.S. ’91, ’02) impacts the lives of all who meet her.
Every year, Colorado State University's College of Health and Human Sciences recognizes the accomplishments of its faculty, staff, and students, as well as those retiring and those marking service milestones.
Learn more about the VPR Fellows from the Department of Health and Exercise Science!
Myths and misconceptions about your health and how to overcome them.