Stay active when you travel
Traveling is almost always a disruption to our normal schedule. Follow these tips for getting a workout in.
Tag: "Outreach"
Story of Fort Collins’ net-zero L’Avenir building to be featured in Rocky Mountain PBS program
The L'Avenir multi-family housing complex in Old Town is Fort Collins' greenest building. The story behind it is being broadcast by Rocky Mountain PBS.
4 unexpected places where adults can learn science
Modern society benefits when people understand science concepts. Faculty member Jill Zarestky writes for The Conversation.
Programs in the Nancy Richardson Design Center ignite design thinking across Northern Colorado
Design thinking is helping to create a new generation of entrepreneurs and philanthropists across Northern Colorado.
Family workouts: Engage the kids in exercise with these tips
Exercise benefits all ages, and can help with improvements to cardiovascular health, reduced anxiety and depression, improved energy, alertness, ability to focus, and sleep.
Historic fraternity supports FitCancer and community survivors through philanthropy events
For two years, the gentlemen of the Colorado State University Sigma Alpha Epsilon (SAE) fraternity have come together to support a worthy community cause
The 41st annual Homecoming 5k race brings runners back to campus
Kicking off the Saturday Homecoming and Family Weekend festivities, the Colorado State University Homecoming 5K race was a smashing hit as it made an exciting return for in-person runners after a successful virtual race the previous fall.
Make an impact: Become part of Campus Connections mentoring program and earn 3 credits in this service-learning class
The on-campus mentoring program for youth who have experienced adversity, Campus Connections, is now accepting applications for Spring 2022.
Homecoming 5K returns to campus Oct. 9, invites in-person and virtual racers to participate
After a successful virtual race to adapt to the 2020 global pandemic, the Homecoming 5K Race will be back on campus for a triumphant return to the Oval on Oct. 9 for the 41st annual race.
Exercise and Vitamin D
Exercise and vitamin D have both been identified separately as reducing risk for heart disease, and new research is looking at what they can do when utilized together.