What happens between your workouts adds up – isn’t that N.E.A.T?
NEAT is the energy it takes to do everything else but eat, sleep, and exercise. Any small moments throughout the day can increase our metabolic rate.
NEAT is the energy it takes to do everything else but eat, sleep, and exercise. Any small moments throughout the day can increase our metabolic rate.
CSU's Department of Design and Merchandising welcomed over 30 middle-schoolers to gain confidence in the STEM disciplines through fashion at the two-week Fashion FUNdamentals STEM enrichment camp.
Brian Dunbar’s leadership was recognized with a prestigious 2022 Leadership Award from the U.S. Green Building Council, the non-profit organization that provides LEED certification and guidance for healthy, sustainable buildings worldwide.
Tiffany Jones is hoping to move the needle on racism in rural Colorado communities in her research on the development of racial consciousness and awareness about social inequalities.
When Lazy Dog Restaurant and Bar wanted to find universities with brewing programs to craft a brew for their beer club, naturally it tapped Colorado State University.
With lots of sources for information and inaccurate information online, it can be hard to know what is credible health advice, and what is not.
The muscle growth, or other changes we can expect from exercise, do not happen during the training. They happen when in recovery between sessions.
A chance meeting enabled Kelly Gallagher-Abbott to find out about the incredible resources available in CSU's Nancy Richardson Design Center. From there, she became an instructor for the Design Thinking Toolbox class on Advanced Textiles in Spring 2022.
This ensemble from Scaasi's 1981 fall collection is the embodiment of his unique ready-to-wear aesthetic.
Throughout the Spring 2022 Semester, the Counseling and Career Development Clinic in CSU’s School of Education provided more than 1,000 hours of free mental health services to over 183 individuals.