The price of inactivity
It might be easy for us to think about and list the benefits of exercise. There’s the increased energy, better outlook, blood pressure regulation, maintaining or decreasing body weight, among others.
Tag: "Outreach"
Recipe: Black bean and millet medley
Enjoy this quick and easy recipe that is high in protein, nutritious, and most importantly delicious!
Lectures focus on people, pets, and aging
Two aging and cancer research experts are speaking on how our pets can help us learn strategies for healthy aging in humans.
Social work students to install smoke alarms for local residents
This fall students enrolled in SOWK 342: Generalist Practice with Organizations and Communities will partner with Poudre Fire Authority educators and firefighters to install smoke alarms in Fort Collins mobile home parks.
6 facts you didn't know about nightshades
Eating a rainbow of colorful plant foods, including colorful nightshades, is the best way to ensure your body is getting the spectrum of nutrients it needs for optimal health.
Nightshades and your health
The time is ripe for tomatoes, eggplants, peppers and potatoes - nightshade foods that make summer dishes bright… but should you be concerned about nightshade’s so-called dark side?
The dark side of nightshades
Nightshades have a dark past. Many popular elimination diets claim nightshades are a source of inflammation and should be avoided, but what does science say?
Learn about the newest research on healthy aging Oct. 20
CSU is hosting a free public forum next month for scientists interested in the aging process to discuss their latest findings.
Upgrade your tailgating with the Kendall Reagan Nutrition Center - Sept. 14
The Kendall Reagan Nutrition Center has partnered with the Alumni Association to offer an exciting cooking class about tailgating.
A reunion story: 50 years and counting for CSU’s Student Affairs in Higher Education program
After educating more than 850 students, marking 50 years in the books, and offering courses to individuals all across the world, the School of Education’s Student Affairs in Higher Education program gathered for its first reunion celebration.