Enhance your health and wellness with this eight-week virtual program.

The Kendall Reagan Nutrition Center is putting on an eight-week weight management and mindful eating program just in time to prepare for the holiday season! If you are looking for a jump start on new goals, struggling to gain momentum with old ones, or simply wanting to learn more about healthy eating, sign up for Healthy You!

This comprehensive wellness program will cover mindful eating, portion control, meal planning, fitness, and more. No two bodies are the same, and our experienced Registered Dietitian and Certified Specialist in Obesity and Weight Management will work beside you to help you achieve your personal goals in a supportive group environment throughout the program.

Starting on September 29, sessions will be held every week on Tuesdays from 11:30 a.m. to 12:30 p.m. for eight weeks. Classes will be held virtually.

Are you a CSU student or faculty member? Thanks to Commitment 2 Campus, you will receive 50% off this program, making it a total of $75. Call 970-495-5916 or email nutritioncenter@colostate.edu to receive your discount code!