In eight weeks you can be part of a wellness program to help you achieve your personal health goals. The Kendall Reagan Nutrition Center is putting this virtual weight management and eating program starting on September 29.
Don't deal with diabetes alone. Join the Kendall Reagan Nutrition Center on the eight-week nutrition-based cooking program starting October 15.
Looking for a creative date night in the kitchen? The Kendall Reagan Nutrition Center has got you covered! Mark your calendar September 25. for the virtual Indian Cuisine cooking class.
Say bye to plain beef patties and say hello to salmon patties. Here is a recipe for a fresh new way to get those heart-healthy omega-3 fats into your diet.
Physical activity is an important health habit that many can take part in and joy from. If you feel like you're struggling to get into the groove of your new routine, here are a few thoughts and tips as to why exercise is still important, and how to take part when you can.
The Youth Sports Camp continues to promote healthy and active lifestyles for kids amongst the COVID-19 pandemic with new health protocols.
Get your pita chips out and try your hand at this classic Mediterranean dip courtesy of the Kendall Reagan Nutrition Center!
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
The pandemic may have thrown a wrench in your eating routine, but be encouraged! Use this as an opportunity to try out some fun and healthy food challenges!