Diabetes Empowerment: a program by the Kendall Reagan Nutrition Center

Do you have diabetes? Join our eight-week virtual nutrition-based program.

The Kendall Reagan Nutrition Center is putting on an eight-week nutrition-based cooking program aimed at empowering those living with type 1, type 2, or gestational diabetes. This program includes group support, problem-solving, and virtually guided meal preparation and physical activity.diabetes empowerment graphic

Class topics include: all about carbs, balancing a healthy plate, weight loss support, mindful eating, nutrition for heart health, meal planning, strategies for dining out, activity tips and guidance, label reading, cooking nutritious meals and more.

Starting on October 15, sessions will be held every week on Thursdays from 5:30 to 6:30 p.m. for eight weeks. Classes will be held virtually.

Are you a CSU student or faculty member? Thanks to Commitment 2 Campus, you will receive 50% off this program, making it a total of $75. Call 970-495-5916 or email nutritioncenter@colostate.edu to receive your discount code!

Kendall Reagan Nutrition Center