Mindfulness group research study starting June 13
Mindfulness interventions have been shown to reduce anxiety, improve stress management, improve sleep, and increase self-compassion and acceptance.
Mindfulness interventions have been shown to reduce anxiety, improve stress management, improve sleep, and increase self-compassion and acceptance.
Meditation, management and mindfulness are some of the interventions that researchers from Colorado State University’s Department of Human Development and Family studies have been implementing at the assisted-living facilities run by Columbine Health Systems in Fort Collins.
Colorado State University is hosting two events centered around compassion in the workplace.
Ann Masten will give the inaugural MacPhee Forum lecture on “Resilience in Development: Translating Science into Action” at 4 p.m. on April 19, in room 131 of the Behavioral Sciences Building.
Assistant Professor Rachel Lucas-Thompson has received a prestigious Mentored Research Scientist Career Development Award from the National Institutes of Health for her research on how mindfulness techniques can help teens in high-conflict homes.
A CSU pilot program designed to get older adults exercising more has turned a few years of seed money into a $2.7 million grant from the National Institutes of Health.
An intervention designed to reduce heavy marijuana use among college students is showing promising results.