Mindfulness group research study starting June 13
Mindfulness interventions have been shown to reduce anxiety, improve stress management, improve sleep, and increase self-compassion and acceptance.
Daily Archives: June 11, 2018
‘Purpose and meaning’: doctoral student researches how we can lead more purposeful lives
Zach Mercurio has dedicated his life to researching, teaching, speaking, learning, and consulting with others about the role of purpose and meaningfulness in work and life.