College of Health and Human Sciences News

Ram Family

Ram Walk has a new look

Ram Walk — nearly 500 feet of Ram pride that connects CSU’s game day campus showcase — celebrates the CSU experience and its community of learners, educators, staff and alumni. Stretching from Canvas Stadium to the great green fields at the heart of campus, Ram Walk embodies CSU’s mission of service, learning, research, and outreach and unifies CSU’s game day experience the best of CSU that will be on display this fall. Read more about the creation of this year’s Ram Walk.

Research and Creative Scholarship

Giving

Health Tips

The Lowdown on the Low-FODMAP Diet

For individuals looking to soothe gastrointestinal (GI) stress, the low-FODMAP diet may be effective. However, the Kendall Reagan Nutrition Center is here to provide guidance on whether or not this diet trend is suitable for everyone!

The importance of recovery

The muscle growth, or other changes we can expect from exercise, do not happen during the training. They happen when in recovery between sessions.