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Health Tips

Do you know your numbers?

At most any doctor visit they take a few vital sign measures, and along with yearly checks might look for bigger items like cholesterol and blood glucose levels.

The Lowdown on the Low-FODMAP Diet

For individuals looking to soothe gastrointestinal (GI) stress, the low-FODMAP diet may be effective. The Kendall Reagan Nutrition Center is here to provide guidance on whether it is suitable for you.