Swap out sour cream for yogurt to put a healthier twist on this classic appetizer dip!
Posole is traditionally served with chopped cilantro, lime wedges and sliced radishes. Add diced avocado and/or shredded cabbage for added nutrition. Make it a complete meal with warmed whole wheat tortillas.
Enjoy this quick and easy recipe that is high in protein, nutritious, and most importantly delicious!
Bolognese is a traditional Italian meat-based red sauce. This recipe provides a vegetarian twist with delicious and healthy lentils! Lentils are a good source of protein, fiber and minerals.
Combining the bitter taste of dates and the salty taste of bacon provides a highly flavorful snack, perfect for any summer barbecue!
This is a homemade creamy ice cream alternative that will cool you down on a hot summer day.
Try this quick kimchi recipe to explore the flavors of this dish before purchasing or making probiotic-rich kimchi.
Kimchi, a national dish of South Korea is traditionally made from fermented cabbage that has a spicy, sweet and sour taste. True kimchi with all of its probiotic benefits requires months of fermentation. Try this quick kimchi recipe to explore the flavors of this dish before purchasing or making probiotic-rich kimchi.
This dish combines quinoa and oats for a flavorful, high protein, high fiber meal or snack. Easy to make and great as leftovers, it will save you time and energy when you don't feel like cooking.