10 ways to practice gratitude this Thanksgiving
Each year, Americans celebrate Thanksgiving that's created for giving thanks, but a year-round focus on gratitude is one of the best ways to emphasize positive mental health and well-being.
Each year, Americans celebrate Thanksgiving that's created for giving thanks, but a year-round focus on gratitude is one of the best ways to emphasize positive mental health and well-being.
All you do is add the ingredients to a blender, blend, pour into pie shell, and bake! It's perfectly creamy and full of pumpkin spice. No one will know it's vegan!
Despite cold and rainy weather, student volunteers from Colorado State University’s Department of Construction Management teamed with Haselden Construction and Extreme Community Makeover (ECM) to give some much-needed care to Denver’s Swansea neighborhood last month.
Fundraising for the Temple Grandin Equine Center is picking up speed.
The more protein you take in, the more muscle you gain, right? Not so fast; metabolism tells another story.
While protein is an important building block, it is possible to get too much, timing is important, and not all proteins are equal.
On Thursday, Nov. 16, at 7 p.m., guest curator Marcella Wells will present "The Allure of the Moroccan Caftan" at the Avenir Museum.
The Four Horsemen of the Apocalypse is a term used to describe the four communication styles that are the most predictive of the breakdown of relationships.
Cut down on calories and sugar by making your own pumpkin spice latte from scratch! It is cheaper this way too.
When looking for a healthy alternative to leafy greens, look no further than your local pumpkin (and squash) patch!