Food for thought: Best foods for your brain
Are you in need of a brain boost? In honor of Alzheimer’s month, the KRNC is sharing evidence about the connection between nutrition and brain health.
Are you in need of a brain boost? In honor of Alzheimer’s month, the KRNC is sharing evidence about the connection between nutrition and brain health.
Say bye to plain beef patties and say hello to salmon patties. Here is a recipe for a fresh new way to get those heart-healthy omega-3 fats into your diet.
Eggplants are tricky to cook. But when prepared properly, eggplant is a nutrient-dense and versatile vegetable that works well as an entrée, side dish, feature ingredient or dip.
Get your pita chips out and try your hand at this classic Mediterranean dip courtesy of the Kendall Reagan Nutrition Center!
This overnight customizable oat breakfast is perfect for breakfast meal-prep, or a quick on-the-go snack!
Transform your leftover produce into this zesty spring dish! Add shrimp or any protein you prefer.
Warm, quick, and easy as 1, 2, 3! Try out the latest Kendall Reagan Nutrition Center recipe of the month: the three-bean chili!