Kendall Reagan Nutrition Center Recipe of the Month - Customizable overnight oats
This overnight customizable oat breakfast is perfect for breakfast meal-prep, or a quick on-the-go snack!
Tag: "Health Tips"
How to make healthier choices when eating out
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
Stay-At-Home Eating Challenges
The pandemic may have thrown a wrench in your eating routine, but be encouraged! Use this as an opportunity to try out some fun and healthy food challenges!
What will happen to farmers’ markets during this time of COVID-19?
Many farmers' markets are planning to open on their usual dates, however, like so many other aspects of life right now, the structure may need to be a little different.
Kendall Reagan Nutrition Center Recipe of the Month - Golden shrimp fried rice
Transform your leftover produce into this zesty spring dish! Add shrimp or any protein you prefer.
So you have a routine, now what?
The CSU Early Childhood Center and the Department of Occupational Therapy have put tips together to help you maintain your new normal during the safer-at-home order.
Activities in nature for children
The CSU Early Childhood Center has put together a list of activities that you can do with your child in nature to enjoy this exceptional time of the year.
Diabetes Prevention Program summer session begins June 9
The CDC-recognized Kendall Reagan Nutrition Center Diabetes Prevention Program returns this summer, June 9. This year-long group program provides education, resources, and support for improving nutrition, physical activity, and weight management.