Kendall Reagan Nutrition Center Recipe of the Month - Salmon Patties
Say bye to plain beef patties and say hello to salmon patties. Here is a recipe for a fresh new way to get those heart-healthy omega-3 fats into your diet.
Tag: "Health Tips"
Exercise in the time of COVID-19
Physical activity is an important health habit that many can take part in and joy from. If you feel like you're struggling to get into the groove of your new routine, here are a few thoughts and tips as to why exercise is still important, and how to take part when you can.
Kendall Reagan Nutrition Center Recipe of the Month - Baba ganoush
Get your pita chips out and try your hand at this classic Mediterranean dip courtesy of the Kendall Reagan Nutrition Center!
Kendall Reagan Nutrition Center Recipe of the Month - Customizable overnight oats
This overnight customizable oat breakfast is perfect for breakfast meal-prep, or a quick on-the-go snack!
How to make healthier choices when eating out
With the average American eating about 18 restaurant meals a month, keep these tips in mind to ensure that each meal out is a healthy choice!
Stay-At-Home Eating Challenges
The pandemic may have thrown a wrench in your eating routine, but be encouraged! Use this as an opportunity to try out some fun and healthy food challenges!
What will happen to farmers’ markets during this time of COVID-19?
Many farmers' markets are planning to open on their usual dates, however, like so many other aspects of life right now, the structure may need to be a little different.
Kendall Reagan Nutrition Center Recipe of the Month - Golden shrimp fried rice
Transform your leftover produce into this zesty spring dish! Add shrimp or any protein you prefer.