Check in with yourself with intuitive exercise
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
Tag: "Engagement"
Campus Connections youth mentoring program grows in funding, expands academic and community impact
Caley Follmer (’15) created a fund to provide perpetual support for the nationally recognized, award-winning mentorship program that shaped her CSU experience and continues to influence her career.
CSU Belong Program receives grant from Bohemian Foundation to support neurodiverse individuals in independent living
The Belong Program in the CSU Department of Occupational Therapy is supporting housing and independence for the neurodiverse community.
Wide Open: Product development seniors showcase inclusive cotton garment designs in capstone projects
Students in their final year of the product development concentration in the Department of Design and Merchandising showcase their capstone projects at an event at the Avenir Museum of Design and Merchandising. Their projects focused on adaptive apparel and awards were provided through a competitive grant from Cotton Incorporated.
Colorado State University team launches grant-funded program to support workforce development for people with disabilities
A collaborative team of CSU advocates aims to prepare people with individual and intellectual disabilities to address employment gaps in STEM and agriculture.
New Year’s resolutions that don’t involve weight loss
Take the pressure off weight loss and put the focus on healthful choices, Here are a few ideas for New Year’s resolutions that are not about weight loss.
CM Cares project brings outside world into back yard for three children with special needs
CSU's CM Cares team is working on a project to improve Shea VanWyhe’s home for wheelchair-bound boys 7-year-old Logan, 8-year-old Ethan and 2-year-old Javier and teen girls Otiana, 17, and Alana, 15.
Dandelions Rising project works to support BIPOC youth through curriculum based on liberation and healing
The Dandelions Rising Project, a recently funded two-year grant in the amount of $143,600 from the Colorado Health Foundation, will focus on expanding healing and liberation efforts through a curriculum for BIPOC youth across the gender spectrum.
42nd Annual Homecoming 5K sets new course record, welcomes over fourteen hundred runners to Oval
Colorado State University alumni and community members gathered Saturday, October 15 on the historic CSU Oval to participate in a long-standing tradition of Homecoming and Family Weekend: the Homecoming 5K race.
Should I try kettlebell training?
If new to using the kettlebell, there is some important initial training for safety, but it can be a great addition to your program and a way to add some variety to your routine.