Check in with yourself with intuitive exercise
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
Intuitive exercise, or movement, is the idea of connecting with your body to determine what is the form of exercise or movement it needs that day.
Caley Follmer (’15) created a fund to provide perpetual support for the nationally recognized, award-winning mentorship program that shaped her CSU experience and continues to influence her career.
The Belong Program in the CSU Department of Occupational Therapy is supporting housing and independence for the neurodiverse community.
Students in their final year of the product development concentration in the Department of Design and Merchandising showcase their capstone projects at an event at the Avenir Museum of Design and Merchandising. Their projects focused on adaptive apparel and awards were provided through a competitive grant from Cotton Incorporated.
A collaborative team of CSU advocates aims to prepare people with individual and intellectual disabilities to address employment gaps in STEM and agriculture.
Take the pressure off weight loss and put the focus on healthful choices, Here are a few ideas for New Year’s resolutions that are not about weight loss.
CSU's CM Cares team is working on a project to improve Shea VanWyhe’s home for wheelchair-bound boys 7-year-old Logan, 8-year-old Ethan and 2-year-old Javier and teen girls Otiana, 17, and Alana, 15.
The Dandelions Rising Project, a recently funded two-year grant in the amount of $143,600 from the Colorado Health Foundation, will focus on expanding healing and liberation efforts through a curriculum for BIPOC youth across the gender spectrum.
Colorado State University alumni and community members gathered Saturday, October 15 on the historic CSU Oval to participate in a long-standing tradition of Homecoming and Family Weekend: the Homecoming 5K race.
If new to using the kettlebell, there is some important initial training for safety, but it can be a great addition to your program and a way to add some variety to your routine.