Three Kendall Reagan Nutrition Center programs begin this month

CSU’s Kendall Reagan Nutrition Center is offering three separate dietitian-led group nutrition programs, and all of the programs kick off the week after spring break.

Healthy You program

Healthy You Program

Those having challenges with weight management or need general healthy eating + living guidance, can sign up for the center’s eight-week Healthy You program that covers mindful eating, portion control, meal planning, fitness and more. Classes meet Tuesdays, 12-1 p.m. from March 20 to May 8 in the CSU Health & Medical Center. The discounted rate is $150 per participant.

National Diabetes Prevention Program


Those who have prediabetes can sign up for the center’s year-long National Diabetes Prevention Program, which doubles as an educational class and support group. NDPP features resources for improving nutrition, physical activity, stress management and more. Classes meet Mondays, 5:30-6:30 p.m., beginning March 26 (with an orientation on March 19) in the CSU Health & Medical Center (weekly meetings for first four months, then bimonthly to monthly meetings). Qualifying Anthem BCBS and UnitedHealthcare members are free, and other CSU employees receive a 50 percent discounts thanks to Commitment to Campus.

Diabetes Empowerment Program

Those who have diabetes (type 1, type 2 or gestational) or provide care for someone who does, can sign up for the center’s eight-week, nutrition-focused, Diabetes Empowerment cooking program, which includes group support, problem-solving, hands-on meal preparation, guided physical activity and more. Classes meet Wednesdays, 5:30-7 p.m., from March 21 to May 9 in the Gifford Building on Lake Street. CSU employees receive a 50 percent discount thanks to Commitment to Campus.

Diabetes Empowerment Program

Other services

Those who prefer an individualized approach to nutrition can take advantage of KRNC’s discounted consultation services. CSU employees (faculty and staff) get half-price nutrition consultations with a registered dietitian nutritionist at the Kendall Reagan Nutrition Center.


Kendall Reagan Nutrition Center