Healthy You Weight Management and Mindful Eating Program – Jan. 16

Start 2020 off right by taking control of your health and wellness.

The Kendall Reagan Nutrition Center is putting on an eight-week weight management and mindful eating program just in time for those New Year’s resolutions! If you are looking for a jump start on new goals, struggling to gain momentum with old ones, or simply wanting to learn more about healthy eating, sign up for Healthy You! Healthy You: a weight management & mindful eating program.

This comprehensive wellness program will cover mindful eating, portion control, meal planning, fitness, and more. No two bodies are the same, and our experienced Registered Dietitian and Certified Specialist in Obesity and Weight Management will work beside you to help you achieve your personal goals in a supportive group environment throughout the program.

Starting on January 16, 2020, sessions will be held every week on Thursdays from 5:30 to 6:30 p.m. for eight weeks. Classes will be held at the Kendall Reagan Nutrition Center, located in CSU’s Health and Medical Center (151 W. Lake St., Suite 1400). Register today!

Are you a CSU student or faculty member? Receive 50% off this program, making it a total of $75. Call 970-495-5916 or email to receive your discount code!

Visit the Kendall Reagan Nutrition Center website for more information.

The Kendall Reagan Nutrition Center is part of the Department of Food Science and Human Nutrition in the College of Health and Human Sciences.

Kendall Reagan Nutrition Center