Healthy You is an eight-week, weight management and mindful eating program.
Join the Kendall Reagan Nutrition Center for an 8-week program to learn about topics from general nutrition to meal planning, fitness and more. Meetings will be every Thursday from 5:30-6:30 p.m. starting January 16.
Participants receive the support of a registered dietitian and peers, plus weekly healthy snacks, program materials and more.
The program is $150 for community members and $75 for CSU students and CSU Employees – thanks to Commitment to Campus!
Visit the Kendall Reagan Nutrition Center website for more information.