Healthy You Weight Management and Mindful Eating Program – Jan. 16

Healthy You is an eight-week, weight management and mindful eating program.

Join the Kendall Reagan Nutrition Center for an 8-week program to learn about topics from general nutrition to meal planning, fitness and more. Meetings will be every Thursday from 5:30-6:30 p.m. starting January 16.Healthy You mindful eating program

Participants receive the support of a registered dietitian and peers, plus weekly healthy snacks, program materials and more.

The program is $150 for community members and $75 for CSU students and CSU Employees – thanks to Commitment to Campus!

Visit the Kendall Reagan Nutrition Center website for more information.

The Kendall Reagan Nutrition Center is part of the Department of Food Science and Human Nutrition in the College of Health and Human Sciences.

Kendall Reagan Nutrition Center