The program will meet weekly, then bi-monthly to monthly for the remainder of the year. Classes will begin January 29, 2020, and will be held Wednesday evenings at 5:00 p.m.
This successful program includes information, resources, and support for improving nutritious, physical activity, stress management, and other activities to help you prevent diabetes.
The program is free for qualifying members approved through their Anthem Blue Cross/Blue Shield, United or Medicare health insurance. Otherwise, the full-year program is $360. The Diabetes Prevention Program is 50% off for CSU employees and CSU students – thanks to Commitment to Campus.
For more information, visit the program website.