Many of us may have a goal to start being active or to become more active, but sometimes we are unsure of when or how to find a safe place to start. If you’re thinking of starting an exercise program, there are a few quick questions you can ask yourself.
Daily Archives: September 24, 2019
Rick Perry is an instructor in the Department of Health and Exercise Science at Colorado State University. Learn more about why he came to CSU and his teaching philosophy.