October 26, 2017 | College of Health and Human Sciences | SOURCE

Finding the right protein balance

The more protein you take in, the more muscle you gain, right? Not so fast; metabolism tells another story.

While protein is an important building block, it is possible to get too much, timing is important, and not all proteins are equal.

On Thursday, Nov. 16, at 7 p.m., guest curator Marcella Wells will present “The Allure of the Moroccan Caftan” at the Avenir Museum.